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FitWellConnect
We are so glad that you are here! We're here to support, love, and share with you as we connect through fit, well living!
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Components of Wellness!
Having little financial stress, a strong financial foundation, and an ongoing plan to help reach future financial goals.
Having satisfaction with work.
Having a sense of connection, belonging, and a well-developed support system.
Coping effectively, having positive self-regard, and having healthy relationships.
Having a lifestyle that encourages and supports choices that positively affect our homes, communities, and planet.
Having a balance of physical activity, healthy foods, and sleep.
Involves expanding knowledge and skills and then sharing your knowledge and skills with others.
Having a set of guiding beliefs, principles, and values that give direction to your life.
Wellness is about Balance!
Providing information and tools for optimal financial, social, emotional, environmental, physical, intellectual, and spiritual wellness is the focus of FitWellConnect. Click each box topic to learn more about each component of wellness.
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